For centuries people have been frustrated by hair loss. It is a common problem.
Hair loss affects both men and women, although it is more common in men. Hair loss generally has a negative effect on one's sense of self-image. Frequently hair loss will cause a loss in self-confidence. In order to get the best kind of treatment for hair loss, it is important to separate the myths from the truth and understand the various kinds of hair loss.
There are many causes of hair loss. The most common cause of hair loss in men is believed to be genetics and DHT. A genetic predisposition to hair loss can be inherited from either one parent or from both parents. A popular belief states that hair loss is inherited through the maternal side, but this is not correct since the trait can come from either side.
This genetic theory of what causes hair loss also involves DHT or dihydrotestosterone. Many scientists believe that DHT is a key factor in male pattern baldness. DHT is a male hormone found in the body that can shrink the hair loss follicle until it ceases to produce visible hair. Many scientists are of the opinion that your genetic predisposition, combined with DHT, are the key factors in hair loss, especially in men.
Male pattern baldness is characterized by a receding hairline and thinning in the temple, crown or vertex area of the head. So Male Pattern Baldness, or MPB, which is the most common type of hair loss in men, is believed to be primarily caused mostly by a combination of two factors, a genetic predisposition to hair loss and Dihydrotestosterone or DHT.
DHT is a byproduct of the hormone testosterone and is present in every male. Scientists have shown that if DHT can be suppressed, the hair follicles will continue to thrive and the hair will grow.
DHT deprives the hair follicles of food and oxygen. As the hair follicle weakens, the hair it produces will get thinner and thinner. Eventually, the hair follicle dies and stops producing hair altogether. When enough hair follicles die off, people begin to notice the thinning of the hair and eventually balding occurs.
While we all produce DHT, there is an inherited genetic trait that comes from either side of the family which make many of us much more susceptible to the negative effects of DHT on hair.
In 1949 an experiment was performed to help understand the causes of Male Pattern Baldness or MPB. A group of castrated prison inmates, males who were therefore not producing testosterone since they were castrated, were divided into two groups. The first group had a family history of male pattern baldness while the second group had no family history of baldness. Both groups were then injected with testosterone. The group with a family history of baldness began losing their hair within weeks. The group with no family history did not lose hair. When the injections of testosterone were halted , the progression of thinning hair stopped.
This experiment helped show that male pattern baldness was an inherited trait that is triggered with the addition of testosterone.
Since that early experiment, we have learned that it is not actually testosterone but the testosterone by-product DHT that causes the hair loss.
There are still many factors about the inheritance of baldness that are not understood and more research to be done.
Many hair loss treatments and products attempt to fight hair loss by fighting the effects of DHT on our hair.
Keep in mind that hair loss can also be caused by other factors. These factors include disease, stress, some prescription medicines, exposure to certain chemicals and other factors including improper nutrition and diet.
Information in this article is provided for informational purposes only, and is not meant to substitute for the advice provided by your own physician or other medical professional. You should NOT use the information contained herein for diagnosing, preventing or treating a health problem or disease, or prescribing any medication.
When shopping for nutritional supplements or herbal formulas you should carefully read all product packaging and information on the product label or product web site. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are NOT intended to diagnose, treat, cure, or prevent any disease
Monday, August 11, 2008
How to Stop Hair Loss Naturally
It appears that, like wrinkles and belly fat, baldness is largely inherited. However, the theory that baldness is inherited from the mother's side may have been debunked.
Newer studies have concluded that male pattern baldness may come from either parent; though the mother's side may be slightly more influential. What this means to the average male is this: look to your family.
Pay particular attention to your father, grandfathers and uncles. If the grass is thick everywhere, breathe a
fairly confident sigh of relief. If there are more shiny skulls than not, you may be at risk for baldness.
The good news is that hair follicles do not die. Instead, they simply become unproductive. The trick to preventing hair loss is figuring out how to keep those hair follicles from becoming dormant. It may even be possible to re-awaken unproductive hair follicles and re-grow hair.
If family history suggests that hair loss is a likely scenario for you, there are some things that decrease your risk.
Using natural products to help prevent baldness is cheaper than trying to replace lost hair once it's already gone. Consider the power of these natural ingredients to stave off thinning hair:
* Saw Palmetto: This herb is sometimes used to treat enlargement of the prostate. This is because Saw Palmetto blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, Saw Palmetto has been shown to be effective for preventing hair loss in some men.
* Nettle root: Those little plants with the big sting are good for something after all. Nettle root is another treatment which blocks the production of chemicals which enlarge the prostrate.
They are the same ones that can cause hair loss. Evidence suggests that nettle root may not only stave off baldness, but may actually regenerate hair growth.
* Vitamins: Your mother told you they were good for you, but you may not know they're good for your hair too. Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp.
Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation.
In addition to these ingredients, which help stop hair loss naturally, massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage.
Don't panic when your next family reunion nets a sea of bald heads. There's hope for you. Since all of these natural remedies also have other health benefits on the body besides stimulating the scalp, there's little reason not to try them.
Newer studies have concluded that male pattern baldness may come from either parent; though the mother's side may be slightly more influential. What this means to the average male is this: look to your family.
Pay particular attention to your father, grandfathers and uncles. If the grass is thick everywhere, breathe a
fairly confident sigh of relief. If there are more shiny skulls than not, you may be at risk for baldness.
The good news is that hair follicles do not die. Instead, they simply become unproductive. The trick to preventing hair loss is figuring out how to keep those hair follicles from becoming dormant. It may even be possible to re-awaken unproductive hair follicles and re-grow hair.
If family history suggests that hair loss is a likely scenario for you, there are some things that decrease your risk.
Using natural products to help prevent baldness is cheaper than trying to replace lost hair once it's already gone. Consider the power of these natural ingredients to stave off thinning hair:
* Saw Palmetto: This herb is sometimes used to treat enlargement of the prostate. This is because Saw Palmetto blocks the production of DHT (a metabolite of testosterone), a contributing factor to enlarging of the prostate. Because DHT production also causes hair loss, Saw Palmetto has been shown to be effective for preventing hair loss in some men.
* Nettle root: Those little plants with the big sting are good for something after all. Nettle root is another treatment which blocks the production of chemicals which enlarge the prostrate.
They are the same ones that can cause hair loss. Evidence suggests that nettle root may not only stave off baldness, but may actually regenerate hair growth.
* Vitamins: Your mother told you they were good for you, but you may not know they're good for your hair too. Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp.
Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation.
In addition to these ingredients, which help stop hair loss naturally, massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage.
Don't panic when your next family reunion nets a sea of bald heads. There's hope for you. Since all of these natural remedies also have other health benefits on the body besides stimulating the scalp, there's little reason not to try them.
What to Do When You Start to Lose Hair Fast
Hair loss affects more than 35 million men just in the United States alone, and more than 10 million men in Europe. And let's not forget the many more increasing millions who experience symptoms of hair loss every day.
Some Major Signs of Hair Loss Include:
- Fallen hair on your pillow every morning.
- You see random strands of hair around your room or house.
- You notice clumps of hair falling out every now and then.
What Not To Do:
Most people will try to look for "home remedies for hair loss" on the internet, because we all try to solve our problems our own way. Some people do nothing and wait for the hair falling to stop. Not doing anything about hair loss will cause you to:
- Start losing hair on the front hairline and forehead and on top of the head
- And eventually only hair around the ears, the sides and back of the head will remain.
Don't feel frustrated about your hair situation, and believe that you can easily solve the problem by taking the most efficient steps. Many men give up on stopping their hair thinning and stay bald for years, and some during their lifetimes. Don't be that person who gives up easily, because you will regret it.
You'll start to see your hair again the earlier you start taking action.
What to Do:
Having said that, here are a few suggestions for solving your hair problem and regenerating lost hair:
- Try to drink at least a gallon or 8 cups of water every day.
- Eat a balanced diet, and a diet especially high in protein.
- Try to look for hair loss cures that have been proven to work. They may be products recommended by friends who successfully used them and experienced positive results, or they may be products recommended by experts.
- Watch out for scam or faulty products that claim to "stop hair loss in 3 days" because that sort of result is impossible.
You are fully aware that bodybuilding supplements boost the muscle growth in bodybuilders, and that is why supplements are so popular among bodybuilders looking to accelerate their muscular growth as fast as possible without spending thousands of dollars.
You can look at regenerating hair the same way. Most men think they'll need to pay thousands of dollars over a lifetime to have their natural looking, fully-controllable hair back, but they don't know that there are supplements out there that can help them accomplish what they want without wasting time and lots of money. Author Resource:- Be sure to watch out for products that don't live up to what they claim to do, by thinking and shopping smart. You can start here.
Some Major Signs of Hair Loss Include:
- Fallen hair on your pillow every morning.
- You see random strands of hair around your room or house.
- You notice clumps of hair falling out every now and then.
What Not To Do:
Most people will try to look for "home remedies for hair loss" on the internet, because we all try to solve our problems our own way. Some people do nothing and wait for the hair falling to stop. Not doing anything about hair loss will cause you to:
- Start losing hair on the front hairline and forehead and on top of the head
- And eventually only hair around the ears, the sides and back of the head will remain.
Don't feel frustrated about your hair situation, and believe that you can easily solve the problem by taking the most efficient steps. Many men give up on stopping their hair thinning and stay bald for years, and some during their lifetimes. Don't be that person who gives up easily, because you will regret it.
You'll start to see your hair again the earlier you start taking action.
What to Do:
Having said that, here are a few suggestions for solving your hair problem and regenerating lost hair:
- Try to drink at least a gallon or 8 cups of water every day.
- Eat a balanced diet, and a diet especially high in protein.
- Try to look for hair loss cures that have been proven to work. They may be products recommended by friends who successfully used them and experienced positive results, or they may be products recommended by experts.
- Watch out for scam or faulty products that claim to "stop hair loss in 3 days" because that sort of result is impossible.
You are fully aware that bodybuilding supplements boost the muscle growth in bodybuilders, and that is why supplements are so popular among bodybuilders looking to accelerate their muscular growth as fast as possible without spending thousands of dollars.
You can look at regenerating hair the same way. Most men think they'll need to pay thousands of dollars over a lifetime to have their natural looking, fully-controllable hair back, but they don't know that there are supplements out there that can help them accomplish what they want without wasting time and lots of money. Author Resource:- Be sure to watch out for products that don't live up to what they claim to do, by thinking and shopping smart. You can start here.
3 Reasons to Try Natural Hair Loss Cures
Men suffering from male pattern baldness easily give up on regenerating their hair mainly due to the long time taken to stop their hair from thinning. Below are 3 reasons why they should consider going natural instead of taking chemical drugs.
1. Natural hair loss cures are cheaper.
Prescription drugs for hair loss, namely Propecia (Finasteride) and Rogaine (Minoxidil), can cost you a lot of money in the long-run. Expect to spend at least $300 for the full hair restoration cycle you'll go through.
You can spend half that amount and still have your hair back in a few months time with natural alternatives.
You need to keep taking hair loss drugs or you'll lose your hair again. That's not the case with hair loss supplements. Some hair loss supplements have given permanent results to some men.
2. Natural cures have no side effects.
What's astonishing about natural hair growing supplements is that they have absolutely no side effects, unlike the chemical prescription drugs for hair loss. The main reason behind this is because these supplements are made from natural ingredients that cannot by any chance cause any side effects. It's a comfortable feeling to know that the hair loss pills you're taking aren't causing any harm to your body.
There was a clinical study once that involved a number of males taking 1mg of Propecia (Finasteride) every day, until they experienced side effects such as erectile dysfunction, and lower sex drives.
There have been documented cases of gynecomastia (the growth of breasts in men) after the use of Propecia.
Itchy scalp, acne, headaches, extremely low blood pressure, fast heart beat, chest pain and blurred vision are the reported side effects for Rogaine (Minoxidil).
Although these side effects may sound not so dangerous, they can be truly painful and harmful to your body, in the long term.
And remember, you can have none of these side effects if you use natural alternatives to stop hair loss. Be aware that some natural products contain contaminated ingredients which you don't want.
3. Natural alternatives work just as well, if not better
While many people believe hair loss drugs are the best solutions to restoring their lost hair, this is not true. The natural alternative products work can deliver the same or better results in stopping the thinning and falling of hair.
Most alternatives contain effective ingredients that work to block DHT (Dihydrotestosterone), the hormone mainly responsible for the loss of hair. This stops the hair from thinning and eventually falling; and helps your body to restore the nutrients in your hair follicle.
You can regrow your hair within a matter of months, without any unwanted side effects, and save some cash that could have been wasted. Author Resource:- And you can also find out which hair loss product is worth the "bang for the buck" by going to
1. Natural hair loss cures are cheaper.
Prescription drugs for hair loss, namely Propecia (Finasteride) and Rogaine (Minoxidil), can cost you a lot of money in the long-run. Expect to spend at least $300 for the full hair restoration cycle you'll go through.
You can spend half that amount and still have your hair back in a few months time with natural alternatives.
You need to keep taking hair loss drugs or you'll lose your hair again. That's not the case with hair loss supplements. Some hair loss supplements have given permanent results to some men.
2. Natural cures have no side effects.
What's astonishing about natural hair growing supplements is that they have absolutely no side effects, unlike the chemical prescription drugs for hair loss. The main reason behind this is because these supplements are made from natural ingredients that cannot by any chance cause any side effects. It's a comfortable feeling to know that the hair loss pills you're taking aren't causing any harm to your body.
There was a clinical study once that involved a number of males taking 1mg of Propecia (Finasteride) every day, until they experienced side effects such as erectile dysfunction, and lower sex drives.
There have been documented cases of gynecomastia (the growth of breasts in men) after the use of Propecia.
Itchy scalp, acne, headaches, extremely low blood pressure, fast heart beat, chest pain and blurred vision are the reported side effects for Rogaine (Minoxidil).
Although these side effects may sound not so dangerous, they can be truly painful and harmful to your body, in the long term.
And remember, you can have none of these side effects if you use natural alternatives to stop hair loss. Be aware that some natural products contain contaminated ingredients which you don't want.
3. Natural alternatives work just as well, if not better
While many people believe hair loss drugs are the best solutions to restoring their lost hair, this is not true. The natural alternative products work can deliver the same or better results in stopping the thinning and falling of hair.
Most alternatives contain effective ingredients that work to block DHT (Dihydrotestosterone), the hormone mainly responsible for the loss of hair. This stops the hair from thinning and eventually falling; and helps your body to restore the nutrients in your hair follicle.
You can regrow your hair within a matter of months, without any unwanted side effects, and save some cash that could have been wasted. Author Resource:- And you can also find out which hair loss product is worth the "bang for the buck" by going to
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